Exceptional Wellness with a Twist!
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This is the season for winter squash! Look for acorn, hubbard, pumpkin, buttercup, delicata, kabocha, butternut, and so many others! I’m growing fonder of these nutritious and tasty veggies with each new recipe I try. Today I am sharing a particular favorite of mine that I make with the butternut squash I grow in my [...]
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Quinoa is special! At least I think so. I was raised on quinoa, although at the time I didn’t even know it! An American by birth, I grew up in the land-locked country of Bolivia, high in the Andes Mountains. My family was living in Bolivia while my father was on assignment as a petroleum [...]
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