Who couldn’t use another good breakfast idea? I like the sound of the Cranberry-Walnut Oatmeal recipe I found at the Mayo Clinic site. Lots of good recipes there. From the antioxidants in the cranberries to the omega 3 fatty acids in the walnuts and the cholesterol-lowering soluble fiber in the oatmeal, as well as all the many other nutrients, this is a winner!
Recipe: Cranberry-walnut oatmeal
“Dietitian’s tip: Steel-cut oats make a creamy, delicious oatmeal. If you have time, toast the walnuts to bring out their flavor. Try substituting other dried fruits — raisins, apricots or apples — for the cranberries.”
Recipe: Cranberry-walnut oatmeal – MayoClinic.com
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