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	<title>Comments on: Health Matters: Simple Steps for a Healthier You with Weight Management and Healthy Eating &#8211; Week 5</title>
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	<description>Exceptional Wellness with a Twist!</description>
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		<title>By: Women and Weight Website &#187; Protein Matters for Weight Loss: Are You Getting Enough?</title>
		<link>http://www.chocolateveggies.com/health-and-wellness/health-matters-simple-steps-for-a-healthier-you-with-weight-management-and-healthy-eating-week-5/#comment-20</link>
		<dc:creator>Women and Weight Website &#187; Protein Matters for Weight Loss: Are You Getting Enough?</dc:creator>
		<pubDate>Thu, 17 Sep 2009 21:06:10 +0000</pubDate>
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		<description>[...] protein intake to 18 to 20 percent when on a reduced calorie diet you will be more likely to meet your protein needs and not fall short. You will also give yourself the benefit of feeling more satisfied with fewer [...]</description>
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